2016 CrossFit Games Open registration is now live at games.crossfit.com! Team Name: Ape Nation Online Judges course is open HERE. Skill: Row 2000m For Time Conditioning: 5 Chest-2-Bar Pull-ups 10 Overhead Squats (135/93) 50 Double Unders 5 rounds for time Flexibility: Right side straddle – 1:00 Left side straddle – 1:00...Read More
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