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March 2, 2015
2015 Judges Course is still available   Strength: Bench Press 1-rep max   For max load   Conditioning: Every minute on the minute for 12 minutes perform: 1 Power Clean (95% 1RM) 10m Sprint 3 Chest-2-Bar Pull-ups 10m Sprint 2 Burpees*   For Score *On last minute, perform as many burpees as possible. Last minute...
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