Day

February 10, 2015
2015 CrossFit Games registration is open @ games.crossfit.com  Team Name: Ape Nation 2015 Judges Course is open   Conditioning: “I. Can. Do. It.” 5 Deadlifts (285/193) 20 Kettlebell Push-ups 5 Squat Cleans (155/103) 30 Sit-ups 500m Row   3 rounds for time   Flexibility: Eye of the Needle – 1:30/side Revolved Seated Staff – 1:30/side...
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