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Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

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October 23, 2014

Friday, 24 October 2014

October 23, 2014, , , , , 0
 Click here to register for Masters Functional Fitness League (MFFL) Strength: MFFL 2.8 Snatch 1-rep max 5-minute cap   …rest 5:00   Clean & Jerk 1-rep max 5-minute cap   For max load   Conditioning: 5:00 after C&J, perform 3 rounds for time of: 7 Toes-2-Bar 5 Goblet Squats (70/53) 3 Burpees Run 100m  ...
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