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Out of Town Drop InTry A Class For Free

Day

March 31, 2014

Tuesday, 01 April 2014

March 31, 2014, , 0
  Strength WOD: Deadlift 1-rep max (20 minute time cap)   Compare to Thursday, 02 January 2014       Conditioning WOD: “Eye on the Prize” Complete as many rounds as possible in 10:00 of: 5 Muscle -ups 10 Handstand Push-ups 15 Squats 30 Double Unders   For Score Compare to Saturday, 25 January 2014...
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