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Out of Town Drop InTry A Class For Free

Day

March 20, 2014

Friday, 21 March 2014

March 20, 2014, , 0
  Option 1: “The Odd WOD” Complete as many rounds as possible in 21 minutes of: 5 Handstand Push-ups 7 V-ups 9 Push Press (75/50) 11 Lateral Jumps over the bar   Compare to Monday, 24 September 2012     Option 2: CrossFit Games Open WOD 14.4 Complete as many rounds as possible in 14...
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