Click here to register for the the 2014 CrossFit Games Click here to register for the 2014 Judges course “1-2-3 Not it” 25 Pull-ups 25 Hand-release Push-ups 25 Calories rowed 50 Deadlifts (135/93) 50 Box Jumps (24/20″) 25 Calories Rowed 25 Hand-release Push-ups 25 Pull-ups For Time Post time to commentsRead More
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