Click here to register for the 2014 CrossFit Games Click here to register for the 2014 Judges course Strength WOD: Hang Power Clean 3-3-3-3-3 @ 70% 1RM For Quality Conditioning WOD: “War Machine” 15-12-9 rep rounds of: Deadlifts (245/153) Bar-over-Burpees Sit-ups Pull-ups For Time Post weight, time and experience to commentsRead More
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