Reminder: 0900 and 1200 classes only. “A Black Friday” 10 Muscle-ups 30 Handstand Push-ups 50 Slammers (12/8) 100 Double Unders 50 Push-ups 30 Kettlebell Swings (70/53) 10 Deadlifts (325/215) For Time Post time to commentsRead More
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