Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free
Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

November 28, 2013

Friday, 29 November 2013

November 28, 2013, 0
Reminder: 0900 and 1200 classes only.   “A Black Friday”   10 Muscle-ups 30 Handstand Push-ups 50 Slammers (12/8) 100 Double Unders 50 Push-ups 30 Kettlebell Swings (70/53) 10 Deadlifts (325/215)   For Time     Post time to comments
Read More

WOD Search

WOD Archives