Day

September 5, 2013
Happy Birthday to all September babies: Christine Steichen, Susan Alonzi, Bob Morgan   “Sapphire”   With a partner, perform equal work at the following, 2-4-6-8-10-8-6-4-2 rep rounds of: Wall Climbs Kettlebell Snatches (53/35) Wall-ball Shots (20/14) @ (10/9′)   For Time     Post time to comments
Read More

WOD Search

WOD Archives