“Clean House” Option A: Find your 1 Rep Max Clean (20 minute time cap) 5-4-3-2-1-1-1-1 Option B: If you know your 1 Rep Max Clean (20 minute time cap) 5 reps @ 65% 1RM 5 reps @ 75% 1RM 5 reps@ 85% 1RM …then Complete as many rounds as possible...Read More
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