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June 21, 2013
  “Saturday Swag”   2 minutes of work, 1 minute of rest:   Handstand Push-ups Row (for calories) Power Cleans (125/83) Double Unders Grasshoppers …then, repeat with 1 minute of work, 30 seconds of rest   For Score   *Score is total number of reps and calories rowed   Post score to comments
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