Day

April 22, 2013
  Partner WOD   As a team, row 1500m, 15 strokes at a time. While one partner is rowing, the other does 10 Burpees.   …then   Complete as many rounds as possible in 15 minutes of: 7 Box Jumps (30/24″) 7 Pull-ups Row 200m   One partner at a time does a round, and...
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