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Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

April 18, 2013

Friday, 19 April 2013

April 18, 20130
    “Gonna Fly Now”   Complete as many rounds as possible in 9 minutes of:* 5 Snatch* (115/73) 10 Grasshoppers 20 Double Unders   Rest 2 minutes   Complete as many rounds as possible in 7 minutes of: 5 Snatch (115/73) 10 Burpees 20 Speed skips   Rest 2 minutes   Complete as many rounds as...
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