Day

April 5, 2013
  Pre-WOD: Running group will be meeting at Turkey Mountain parking lot at 0700.       OPTION 1: “Just Friends”   Complete as many rounds as possible in 21 minutes of: Run 200m 7 Slammers (20/14) 7 Box Jumps (24/20″)* 7 Hand-Release Push-ups*     Post total number of completed rounds and extra reps...
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