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Day

April 4, 2013

Friday, 05 April 2013

April 4, 20130
    2013 Games WOD 13.5   AMRAP in 4 minutes of: 15 Thrusters (100/65) 15 Chest-2-Bar Pull-ups   …if you successfully complete 3 full rounds, 90 reps, the time cap is extended to 8 minutes. …if you then successfully complete 3 more full rounds, 180 total reps, the time cap is extended to 12...
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