Holiday Hrs: Normal hours today thru 30 DEC, 31 DEC normal except no evening classes, 01 JAN closed, 02 JAN normal Rest Day CFE WOD: Choose a sport and perform 3 rounds of: Run: 200m, rest 1 min; 300m, rest 2 min; 400m, rest 3 min Row: 250m, rest 1 min;...Read More
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