Day

December 20, 2012
Holiday Hours: 24 DEC will be 0830 & 1200, 25 DEC Closed, 26 DEC will be normal hrs     “12 Days of Christmas”   1 Clean & Jerk (125/83) 2 Pistols 3 Burpees 4 Pull-ups 5 Ring Dips 6 Deadlifts (135/95) 7 Toes-2-Bar 8 Hand-Release Push-ups 9 Box Jumps (30/24″) 10 Kettlebell Swings (53/35)...
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