“Einstein” For time: Teams of two work to complete three couplets: 1) 70 reps of Weighted Lunges (45/33# barbell in the front rack position) and 70 Pull-ups 2) 70 reps of Ball Power Clean-to-Overhead (20/14) and 140 reps of Double Unders 3) 70 reps of Kettlebell Swings (55/35) and 70 GHD Sit-ups Work...Read More
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