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October 1, 2012
“Annie” 50-40-30-20-10 rep rounds of: Double Unders Sit-ups   For Time     Post time to comments Compare to 31 MAR 12        CFE WOD: Choose a sport: Run: 4-8 x 400m, rest 2 minutes Row: 4-8 x 400m, rest 2 minutes Bike: 4-8 x 1000m, rest 2 minutes Swim: 15-25 x 25m on the minute...
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