Main WOD: “Running Man Dance” 200 Singles 50 Sit-ups 150 Speed Skips 25 V-ups 100 Double Unders 25 Back Extensions 150 Speed Skips 50 Army Rowers 200 Singles For Time Post time to comments Compare to 20 JUN 12 CFE WOD: Choose a sport: Run, Row, Bike, or...Read More
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