Rest Day CFE WOD: Choose a combination: 3 rounds, rest 2 minutes between rounds Run 400m, Row 500m or Bike 1200m, Run 400m or Row 500m, Swim 100m or Swim 100m, Run 400m Post time to commentsRead More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?