Reminder: No classes Wednesday. Normal classes Tuesday, with the addition of a 0845 class “Battle Buddy” 20 Tire Flips (210/175) 40 meter Shuttle Runs x 4 80 Buddy Push-ups 100 meter Buddy Carry 100 Sit-ups 80 Pull-ups 40 Wall-Ball Tosses @ 5m (20/14) 20 Tire Flips For Time Notes: This is a Partner...Read More
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