Wishing all the Dad’s a Happy Father’s Day on Sunday. “Daddy-O” Run 600m 100 Speed Skips 10m Handstand Walk 20 Knees-2-Elbows 30m Weighted Walking Lunges (45/25) 20 GHD Sit-ups 30m Gorilla Run or Bear Crawl 20 Toes-2-Bar 10m Handstand Walk 2 rounds for time Post time to commentsRead More
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