“Pards” This is a partner WOD 20 Deadlifts (455/315) 30 Pull-ups, AMRAP Kettlebell Swings (55/35) 400m Run, 40 Burpees 50 Wall-Ball Throws @ 7m (20/14) 400m Run, 40 Burpees 30 Pull-ups, AMRAP Kettlebell Swings (55/35) 20 Deadlifts (455/315)   For Time     Post team time to comments Notes: Deadlifts are done together as a...Read More