Wishing all Mom’s a Happy Mother’s Day on Sunday. “The ‘Becky vs. the Ape’ Challenge” Part 1 10 Box Jumps (24/20″) 10m Handstand Walking 10 Army Rowers 400m Run 4 rounds for time Post time to comments CFE WOD: Choose a sport: Run, Row, Bike, or Swim 10 x...Read More
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