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Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

May 10, 2012

Friday, 11 May 2012

May 10, 20120
“The Chief”   Max rounds in 3 minutes of: 3 Power Cleans (135/95) 6 Push-ups 9 Squats   Rest 1 minute. Repeat for total of 5 cycles.     Post total rounds and extra reps for each cycle to comments       Gymnastics WOD: Pike Stretch, 3 minutes Right Leg Splits, 3 minutes Left...
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