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Day
May 9, 2012
Thursday, 10 May 2012
May 9, 2012
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Rest Day CFE WOD: Choose a sport: Run: 4 x 400m, rest 2 minute; 4 x 200m, rest 1 minute Row: 4 x 500m, rest 2 minute; 4 x 200m, rest 1 minute Bike: 4 x 1200m, rest 2 minute; 4 x 600m, rest 1 minute Swim: 4 x 100m, rest 2 minute;...
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