” Haug”   21-15-9 rep rounds of: Deadlifts (225/150) Body Blasters*   For Time     Post time to comments Compare to 10 OCT 2011   *Body Blasters are a burpee, pull-up, and knees-2-elbows = 1 rep. Start standing, drop into a burpee, hop to feet; jump, simultaneously grabbing the bar into a pull-up. After...Read More