MP CrossFit, south Tulsa’s #1 CrossFit “Tabata” Pull-ups Push-ups Sit-ups Squats For Score …then Tabata speed skips Post scores to comments Compare to 06 DEC 10 Notes: Tabata = 20 seconds of work/10 seconds of rest x 8rds, each exercise. I.E. – 20 sec PLU, 10 sec rest, 20 sec PLU, 10 sec rest, 20...Read More