MP CrossFit, south Tulsa’s #1 CrossFit “Blackjack”20 Push-ups (PU), 1 Sit-up (SU)19 PU, 2 SU18 PU, 3 SU17 PU, 4 SU16 PU, 5 SU…and so on until1 PU, 20 SU For time Post time to comments Compare to: http://mpcrossfit.blogspot.com/2011/11/saturday-12-november-2011.html CFE WOD:Choose a Sport:Run, Row, Bike, Swim Run: 3 x (100m, rest*, 200m, rest, 400m, rest)Row:...Read More