MP CrossFit, #1 CrossFit of south Tulsa 13-year old Ethan’s first rips. Achieved from Rx toes-2-bar! Squat or Split Snatch3-rep max Post max load to comments CFE WOD:Choose a sport:Run, Row, Bike, or Swim 20 x 20 seconds on, 20 seconds off Post total distance covered to commentsRead More