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February 27, 2012
MP CrossFit, #1 CrossFit of south Tulsa Row 750m 7 rounds for time of: 7 Handstand Push-ups 14 Sit-ups (unanchored) 21 Double Unders Row 750m Post time to comments CFE WOD: Choose a sport: Run, Row, Bike, or Swim 7 x 3 minutes on, 2 min off Post total distance covered to comments
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