MP CrossFit, south Tulsa’s premier CrossFit CrossFit Games Open WOD 12.1 Complete as many reps as possible in 7 minutes of: BURPEES Video for instructions and demo: wmv:http://pd.crossfit.com/games/video/G2012_OPEN_Wk1_DemoStandarsBurp.wmv mov:http://pd.crossfit.com/games/video/G2012_OPEN_Wk1_DemoStandarsBurp_SD.mov Post completed reps to comments; and if you are registared and were judged, post to games website:http://games.crossfit.com/ for validationRead More