MP CrossFit, south Tulsa’s #1 CrossFit “Unworthy” Squats:80-40-20-40-80Kettlebell Swings (1.5/1 pood):40-20-10-20-40Pull-ups:20-10-05-10-20 For Time Post time to comments Compare to http://mpcrossfit.blogspot.com/2010/08/wednesday-18-august-2010.htmlRead More
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