MP CrossFit, #1 CrossFit of south Tulsa “Randy” 75 Power Snatch (75/50) For Time Post time to comments Compare to http://mpcrossfit.blogspot.com/2010/12/tuesday-07-december-2010.html CFE WOD: Choose a sport: Run, Row, Bike, or Swim Run: 2 x 1 mile @ 90% race pace Row: 2 x 2000m @ 90% race pace Bike: 2 x 3 miles @ 90%...Read More