MP CrossFit, south Tulsa’s #1 CrossFit The 0630 and 0845 classes are canceled for tomorrow due to Coach’s illness. 0530, 1200, and 1730 classes are still meeting. For Time Run 400m25 Sit-ups25 Squats 5 rounds Post time to commentsCompare to http://mpcrossfit.blogspot.com/2011/11/monday-14-november-2011.htmlRead More
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