MP CrossFit, CrossFit of South Tulsa “I have a Dream” 100 Single Jump rope 75 Knee Push-ups 100 Single Jump rope 25 Burpees 50 Jumping Pull-ups 25 Burpees 100 Single Jump rope 75 Sit-ups 100 Single Jump rope For Time Post time to commentsRead More
WOD Search
WOD Archives
Fill out the form and first class is free
Where do you want us to send our membership pricing information?