“Jeremy” 21-15-9 rep rounds of: Overhead Squats (95/65) Burpees For Time Post time to comments Compare to 21 DEC 10 CFE WOD: Choose a sport: Run, Row, Bike, or Swim Run: 7 x 200m, rest 2 min Row: 7 x 250m, rest 2 min Bike: 7 x 800m, rest 2 min Swim: 50m/yd, rest 2...Read More
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