Partner WOD week “JW” Part 1: 75 Sit-ups 500m Row 25 Box Jumps(24/20)* Part 2: 15 Deadlifts (315/205) 30 Burpees 15 Power Cleans (135/95) Part 3: 100 Pull-ups 200 Squats 300 Double Unders For Time Partner ‘A’ starts on Part 1, while ‘B’ starts on Part 2. Both start at same time. Once both have...Read More
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