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November 4, 2011
For Time Row 500m 10 Burpees Run 440m 15 Burpees Row 250m 20 Burpees Run 125m 25 Burpees 2 rounds Post time to comments Note: 440m on HZ track is 3 laps 125m on HZ track is 1 lap REMINDER: No Class Saturday morning.
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