“Rooster” 10 Burpees 20 Double Unders 10 rounds for time Post time to comments Compare to 17 MAY 11 CFE WOD: Chose a Sport: Run, Row, Bike, or Swim Run: 8 x 400m, rest 2 minutes Row: 8 x 500m, rest 2 minutes Bike: 8 x 800m, rest 2 minutes Swim: 8 x 100m, rest...Read More
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