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July 31, 2011
2011 CrossFit Games, Master’s Event #1 Overhead Squat/Push-up/Shuttle Run For Time: 21 Overhead Squats (95/65) 21 Hand-release Push-ups 150 yd Shuttle Run 15 Overhead Squats 15 Hand-release Push-ups 100 yd Shuttle Run 9 Overhead Squats 9 Hand-release Push-ups 50 yd Shuttle Run Post time to comments
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