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July 29, 2011
Health Zone Geese Family For Time 15 Hang Squat Cleans (95/65) 15 Push-ups 4 rounds Post time to comments CFE WOD: Choose a sport: Run, Row, Bike, Swim Run: 1200m, rest 4 min; 800m, rest 3 min; 400m, rest 2 min; 200m Row: 1500m, rest 4 min; 1000m, rest 3 min; 500m, rest 2 min;...
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