Happy Independence Day! In honor of the soldiers who fought side-by-side through the many wars and conflicts. I give you this 2-person team WOD. “Battle Buddy” 20 Tire Flips (210/175) 40 Meter shuttle run x 4 80 Buddy Push-ups 100 Meter Buddy Carry 100 Sit-ups 80 Pull-ups 40 Wall-Ball Tosses @ 5m(20/12) 20 Tire Flips...Read More