For Time 80 Double Unders 40 Sit-ups 40 Back Extentions 3 rounds Post time to comments CFE WOD: Choose a Sport: Run, Row, Bike, Swim Run: 8 x 200m, rest 3 min Row: 8 x 250m, rest 3 min Bike: 8 x 800m, rest 3 min Swim: 8 x 25m, rest 3 min Post total...Read More
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