Day

June 17, 2011
75 Push Press (95/65)* For Time *Everytime you stop, drop and do 25 sit-ups, unanchored Post time and number of SU’s to comments Compare to 14 AUG 10 (with 65/45) CFE WOD: Choose a Sport: Run, Row, Bike, Swim 45 secon, 45 sec off;90 sec on, 90 sec off; 3 min on, 3 min off;...
Read More

WOD Search

WOD Archives