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Text us:
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Day
May 1, 2011
Monday, 02 May 2011
May 1, 2011
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“Gettin’ Busy” 10 Muscle-ups 20 Kettlebell Swings (2/1.5 pood) 30 Knees-to-Elbows 40 Push-ups 50 Walking Lunges w/ plate overhead (45/25) 40 Calories Rowed 30 Box Jumps (30/24″) 20 Chest-to-Bar Pull-ups 10 Overhead Squats (120/90) For Time
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