Games Open WOD 11.6 Complete as many rounds as possible in 7 minutes of: 3 Thrusters (100/65)* 3 Chest-to-Bar Pull-ups 6 Thrusters 6 Chest-to-Bar Pull-ups 9 Thrusters 9 Chest-to-Bar Pull-ups 12 Thrusters 12 Chest-to-Bar Pull-ups …15/15, 18/18 and so on until you reach the end of 7 minutes. *Masters, 55+, weight is (90/55) Post score...Read More
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