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April 7, 2011
Friday, 08 April 2011
April 7, 2011
Siteplicity
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Games Open WOD 11.3 Complete as many rounds and reps as possible in 5 minutes of: Squat Cleans (165/110)* Jerk (165/110)* *Masters weight (135/75) Post total number of rounds and extra reps to comments
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Thursday, 07 April 2011
April 7, 2011
Siteplicity
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Rest Day
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